“What keeps you motivated to work out?”

“What keeps you motivated to work out?” You’re not always going to be motivated. It’s really about discipline. If you rely on motivation, you’ll fail.
I make it a habit, just like brushing my teeth. But instead of every day, 4-5 days a week. 😛Do I fall off the wagon? Absofreakinlutely. I’ll eat over my macros a couple times a week. Mess up. Binge. Skip cardio. But I do NOT stay out of the gym unless I’m sick/hurt/ on vacation. I’m a creature of habit and even a bad workout is a good workout. Just get in there. – LM

Playlist

Blogs

Warren Haynes

Warren Haynes

Gov’t Mule & Allman Brothers guitarist calls in to 96.9 The Eagle

Collective Soul

Collective Soul

Lead singer Ed Roland calls in about the new album & show in Idaho

Gorhl & Lars

Gorhl & Lars

I might have shared this before but I can’t be sure.  It’s always cool to see how musicians would interview other musicians. – Forrest